To cope with chapped heels, there are some things that need your attention:
1. The best time to wash the feet is before bed, because the legs will rest and not exposed to dust.
2. Soak feet in warm water for 10 minutes, then scrub gently using a pumice stone. This will remove dead skin cells and keep skin soft and healthy. After that, wash your feet with a gentle soap formula.
3. After washing the feet, properly using a dry clean towel. Damp feet can cause germs feel at home in the crack gap heel.
4. Once dry, apply a special cream foot. Wear socks made from wool or a soft Lycra to lock in nutrients from the cream.
5. Do not wear shoes that are too thight because it can cause cracked or chapped getting worse and heel injuries. If you have excess weight, avoid too high-heeled shoes. You can use the heel pads to protect the heel of the shoe pressure is too hard.
6. When at home, wear slippers or Sandals to prevent cracked heel exposed to dust particles on the floor.
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