Simple tips to be healthy

If you have oily skin, try using half a teaspoon of lemon juice mixed with half a teaspoon of cucumber juice on the face 30 minutes before showering. This is an effective way to reduce excess oil on the face.

Replace white rice with brown rice. Fiber in brown rice may lower risk of diabetes, cholesterol levels and help you to meet your weight loss goals.

To increase energy, drink a cup of tea in the morning. Tea contains L-theanine and caffeine, which in proper combination can improve alertness, memory and alertness you.

Stress can really change the color to white or gray hair. Indeed, many factors influenced the emergence of gray hair, but in fact stress also triggers the production of the hormone changes that make the pigment melanin is reduced so that the hair was white.

Eating seafood can be a powerful way to relieve the flu. Selenium is contained in shellfish, lobster, and crabs. Its function is to help white blood cells produce proteins that help cytokine flu virus out of the body

Soy protein and rich in many nutrients, one source of an amino acid known as tryptophan. Tryptophan may help to encourage drowsiness and provide a useful component for snack sleep.

Lack of sleep, fatigue and stress can reduce vigilance of the brain that can cause drowsiness and lack of concentration. Short sleep (napping) 20-40 minutes during the break can be re-invigorating the brain and reduce fatigue.

Baby Acne

Baby acne is acne that occurs in newborns. Although rare, baby acne can be an early sign of hormonal problems. Although acne is quite disturbing appearance baby baby, but these conditions are common, and only temporary. Many newborns have acne on the forehead, cheeks, and chin. Since not much can be done to prevent acne in babies, then do not do anything or let alone is the best treatment. The cause of baby acne is much more common in boys than girls. Although rare, baby acne can be an early sign of hormonal problems. Usually, it is caused by hormonal changes that occur during pregnancy. Symptoms of baby acne usually develops within 3 to 4 weeks after birth. Baby acne is usually seen as small red bumps on the forehead, cheeks, and chin babies. In the case of infants fuss or cry, acne may look worse. Many babies who also have milia, which are small white bumps on the cheeks, nose, or the baby's chin. In a few weeks of treatment, baby acne usually disappears.

But in some cases, acne may continue for months or possibly longer. While waiting for baby acne disappear by itself, the things parents can do, among others:
1. Dry the baby's face gently, just by tapping the baby's skin rather than rubbing.

2. Always keep your face clean by washing your face baby baby 2 or 3 times a day with warm water.

3. Acne in babies should not be pinched or rubbed because it can cause more severe irritation or even infeksi.

Baby cream may be given medical or other treatment as directed in the case of acne that do not heal even after keeping the baby's skin clean. In some rare cases, if there is an underlying medical condition, it must be treated on the medical condition first.

Justin's heart broken song Cry Me a River

The song 'Cry Me a River' is one single of Justin Timberlake which makes him famous as soloist. Actually, the song is about the broken heart fellings of Justin. The song was written in 2002 when Justin was just a fight with his girlfriend, Britney Spears. The song is rumored to be a shipwreck of their love story. In the video clip, Justin also takes a similar model just like Britney. Justin has always denied when asked about the facts surrounding the song.

But now a friend who is also her producer, Timbaland confirm it. Britney is the inspiration of the song. "He went to a concert and saw Britney, and Britney talk about him in concert, and Justin so mad," said Timbaland reported by Contact Music, Thursday (12/22/2011). Justin and Britney then arguing on the phone because of it. After a conversation on the phone, Justin entered the studio and record songs with very emotional. The former N'Sync's split from Britney soon. Justin brings the song won a Grammy Award 2004 for Best Male Pop Vocal Performance.

Jennifer Lopez and Marc Anthony

In mid-July, Jennifer Lopez and Marc Anthony announced their separation. Although no longer under the same roof and busy, respectively, both of them did not want to rush to divorce.

Both Jennifer and Marc have not made a legally divorce them. Both are still negotiating to manage the question of children and property. "They're working on an official agreement file a lawsuit for divorce before the divorce. They are not in a hurry to do so because both parties agree on a formal separation," said their immediate resources.

"Marc and Jennifer have a home, business and the owner of the little stock of the Miami Dolphins football team. It's complicated, and could take several months before everything is completed," continued the source. File the divorce agreement will be filed in California. The new divorce will be officially 6 months after they filed the lawsuit for divorce. Jennifer seems to be easier to face parting with Marc after 7 years of housekeeping. Now the 42-year-old woman was dating a dancer background, Casper 24-year-old Smart. While Marc still busy with his career.

Lewis Hamilton and Nicole Scherzinger come back again

The relationship of love singer Nicole Scherzinger and Lewis Hamilton was often off and on. After breaking a few weeks ago, reportedly now that they're dating again.

As reported by The Sun, Sunday (4/12/2011), a source close to both reveal Nicole and Lewis want to improve their relationship again. Lewis also promised to spend more time with Nicole. "This is their struggle to maintain relationships and keep warm during the F1 season. Lewis is very busy in a different country every week. When they can not meet each other they use Skype, but it will not work forever," said the source.

After breaking up in October, Lewis and Nicole met in Los Angeles, United States. then, they were seen hugging. When diving a recent interview, Lewis admits she still loves ex-boyfriend was. "It's still early days and we still have feelings. I still love her very much," said Lewis.

Rihanna won the best performance in Music Award

Awards for world music man Soultrain Awards 2011 were held. Singer Rihanna and Chris Brown took home the trophy by defeating their rivals.

Rihanna won Best Performance Caribbean, from the single "Man Down". However, this Barbados singer had to give up her chance for winning the Best Dance Performance which was won by Beyonce Knowles. While Chris Brown got five nominations, managed to get the Album of the Year award. Album "F.A.M.E." Beyonce get rid of his album "4", Trey Songz "Passion, Pain & Pleasure", Adele "21", Jill Scott "The Light of the Sun", and the album Jay-Z & Kanye West "Watch the Throne".

To Nicki Minaj, these rappers only get one awards for Best Hip-Hop Song beat Kanye "All of the Lights", Jay-Z & Kanye "Otis", and Lupe Fiasco "Out of My Head". Other winners in the celebration of this star, including Miguel (Best New Artist), Cee-Lo Green (Best Male R & B and Soul), Mary Mary (Best Gospel Performance), Kelly Rowland (Song of the Year), and Marsha Ambrosius (Record of the year).

In addition to submitting an award, the event was also a tribute to Heavy D, rapper legend known as the friend of Naughty by Nature, Doug E. Fresh, Kurtis Blow and Goodie Mob. Here is a list of completion:
* Best New Artist: Miguel
* Best Male R & B and Soul: Cee-Lo Green
* Best Caribbean Performance: Rihanna - "Man Down"
* Best Gospel Performance: Mary Mary - "Walking"
* Album of the Year: Chris Brown - "FAME"
* Best Hip-Hop Song: Nicki Minaj - "Moment for Life"
* Best Female R & B and Soul Artist: Jill Scott
* Song of the Year: Kelly Rowland - "Motivation"
* Record of the Year (Ashford & Simpson Songwriter's Award): Marsha Ambrosius - "Far Away"
* Best Dance Performance: Beyonce Knowles - "Run the World (Girls)"
* Best Traditional Jazz Album: Cassandra Wilson
* Best Contemporary Jazz Album: Dave Koz

Demmi Moore divorced Ashton Kutcher

After being cheated, Demi Moore's decision to sue for divorce the husband Ashton Kutcher is unstopable. Actually, Demi Ashton sued for divorce because advised by her psychiatrist.

When they faced their problems, Ashton and Demi often consult with a psychiatrist and spiritual counselor. However, their efforts to save their marriage did not work.

"Demi is really rely on her psychiatrists and spiritual adviser whom she often met," said a close friend of Demi as reported by The Sun.

Demi is very depressed by her husband's infidelity rumors always blow off the media. Moreover, these days the woman who is issued has an affair with Ashton talks frankly about the relationship with the actor. Demi body looks increasingly thin day by day until she had to drink energy enhancer. The psychiatrist said that Demi should stop thinking that her marriage is fine and still can be saved.

On Thursday (17.11.2011), Ashton Kutcher official finally sued for divorce by Demi Moore. Ashton was immediately poured out his heart through his Twitter account.

"I will always remember the moments I spent with Demi. Marriage is one of the most difficult thing in the world and unfortunately the marriage may fail," he wrote as reported by Aceshowbiz.

Currently Demi admitted that she will spend her time with her family. She also requested to all parties not to disturb her privacy for now.